It might seem unusual to keep a light on while you sleep, especially when you’re away from home at a hotel, but it can actually be a smart idea. A little illumination in an unfamiliar setting can contribute to your safety and comfort in more ways than one.

You’ve probably heard advice to leave the bathroom light on during hotel stays. While it might sound odd at first, there are several good reasons for adopting this habit, ranging from enhancing security and comfort to enjoying potential health benefits.
Keeping Unwanted Pests at Bay
In some motels, especially those with direct outdoor access, pest problems can arise. Keeping the bathroom light on during the night can help prevent insects and other pests from making their way into your sleeping area.
Tiny critters are typically drawn to dark, humid spots. By keeping the bathroom illuminated, you effectively guide them away from your bed, allowing for a less disturbed rest. However, as noted by a user from Quora, while the light might keep cockroaches at a distance, it can potentially attract other bugs.
A Helpful Guide in the Dark
We all know the risks of navigating an unfamiliar room in the dark. One traveler mentioned that her “clumsy husband” often collides with furniture without some sort of lighted path.
Keeping the bathroom light on creates a faint glow in the main room. This not only lights your way for middle-of-the-night trips to the bathroom or kitchen but reduces the chance of bumping into obstacles. In emergencies requiring quick exits, having some light means you won’t have to feel your way through the dark.
As one well-seasoned traveler expressed, she found it critical for locating exits quickly in case of emergencies while traveling alone, emphasizing it as a key part of her personal security routine.
Creating a Cozy Atmosphere
Sleeping in complete darkness in a strange place can be unsettling for some. A faint light provides a soothing ambiance, bringing a sense of calm and helping make the room feel more like home. This is particularly beneficial for lone travelers or those who are generally uncomfortable with total darkness.
Another traveler advises keeping the bathroom light on with the door closed, allowing just enough light to slip out from under the door, making it easier to navigate the unfamiliar space.
Deterring Potential Intruders
Just like at home, lights can make spaces seem busy and occupied. This simple action in a hotel also acts as a deterrent against intruders or unwelcome guests who may be less inclined to enter when a room appears occupied.
While it might be a minor precaution, the peace of mind it offers can be invaluable.
Though keeping a bathroom light on in a hotel might feel inconsequential, this small effort can greatly enhance your comfort and safety. So, next time you find yourself checking into a hotel, remember this easy tip for a more restful and secure night’s sleep.