Carey’s career was at an all-time high after her commercial success with 1998’s “Butterfly” album. After getting divorced from music magnate Tommy Mottola in 1999, she started dating Mexican singer Luis Miguel. They were together for three years but broke up in 2001.
During this time of personal disruption, Mariah needed to find ways to deal with her feelings and get back in charge of her life.
Mariah cared for herself by doing things like meditation, going to therapy, and getting regular exercise. She also surrounded herself with close friends and family members who could help her feel better and understand what she was going through.
She also started doing things outside of work that interested her, like learning how to paint or write poetry. This helped her learn important things about herself while keeping busy, so she didn’t think about bad things too much.
Mariah recovered control of her life and learned how to best manage any future issues by paying close attention to both physical and mental well-being through programs explicitly adapted to her needs – something that applies to any struggle we face today.
Mariah Carey revealed a long-kept secret in 2018: she was diagnosed with bipolar illness type II.
This bipolar disorder is marked by both manic and depressive episodes, which can be very hard to deal with and leave the person physically and emotionally tired. The singer was even hospitalized due to the condition’s acute exhaustion.
Carey didn’t want her diagnosis to get in the way of her success, so she kept it a secret for many years out of fear that it would hurt her career.
But in the end, she thought it was important to tell her story to the world to help reduce the shame that comes with mental illness. Carey’s honesty was a great example of how to succeed and reach your goals even if you have a severe mental illness.
Carey did a great thing by being brave enough to talk about what happened to her and get help for her mental health problems. Her courageous act was meant to show that mental health problems can affect anyone and to help normalize the conversation about the subject.
According to the National Institutes of Health, there are four forms of bipolar disorder. People with this illness may feel different regarding their energy, mood, or ability to do daily tasks. They may also handle things like excitement and restlessness.
Because of the fear or stigma associated with bipolar disorder, it can be difficult for persons affected to recognize the symptoms and seek treatment.
We must encourage open dialogue about mental health and assist people dealing with personal challenges.
Furthermore, initiatives like Carey’s are critical in making others know they are not alone in dealing with these challenges, which can eventually lead to their taking measures toward better managing their illness.
Many people with bipolar disorder don’t know what changes come with their diagnosis, so they put off getting help. According to famous psychologist Kay Jamieson in her book “Touched By Fire,” some people may mistake the effects of mental illness for productivity or creativity.
Carey suffers from type II bipolar disorder, a milder illness than type I. Type I bipolar disorder can produce intense manic episodes and usually starts after age 25, while it might appear earlier in adolescence or extremely uncommon childhood cases.
According to the National Alliance on Mental Illness, immediate intervention is critical for controlling any mental condition. Nonetheless, due to the stigma associated with mental health disorders, many people are afraid to seek professional help.
People who have bipolar disorder should be aware of their symptoms and seek treatment from a healthcare specialist as soon as feasible. Individuals can develop coping skills and improve despite their diagnosis with treatment such as therapy and drugs.
