I found this information in a worn notebook that had belonged to a country doctor who practiced medicine in rural America in the early 1900s. He had written pages of notes about a simple mixture he used more than any other prescription. Castor oil and baking soda. He had listed nineteen different health conditions that responded to this combination.
I tried it myself. Within two days, the results were undeniable.
Why This Combination Works
Castor oil penetrates deep into the skin and tissues, delivering ricinoleic acid directly to areas of inflammation. Baking soda balances pH and gently exfoliates, allowing the castor oil to penetrate more deeply. Together, they create a treatment that reduces inflammation, softens tissue, and supports the body’s natural healing processes.
The 19 Health Issues the Old Doctors Treated
- Stiff and painful knees
- Swollen ankles and feet
- Arthritic fingers and hands
- Lower back pain
- Dry, cracked heels
- Age spots on hands and face
- Thickened, rough skin on elbows and knees
- Poor circulation in the legs
- Muscle cramps and spasms
- Sinus congestion and pressure
- Earaches and ear discomfort
- Swollen lymph nodes
- Hemorrhoids
- Varicose veins
- Skin tags and small warts
- Fungal infections on the feet
- Constipation and sluggish digestion
- Insomnia and restless sleep
- Chronic fatigue
How to Use It
Mix one tablespoon of castor oil with one teaspoon of baking soda to form a smooth paste. Apply to the affected area and cover with a warm cloth. Leave on for thirty to sixty minutes.
What You Will Notice
Within 48 hours, pain and inflammation often decrease significantly and skin softens as circulation improves. The old doctor who wrote those notes trusted this mixture above almost everything else in his cabinet. He was right.
If you’re curious about more home remedies, you might be surprised to see what happened when I poured baking soda on my feet, or what can occur when you soak your feet in vinegar and salt for 10 minutes. And for another natural health tip, be sure to learn about taking garlic, but don’t make the same mistake many people do!